March 10th, 2019

In anything you want to see results from, commitment is key.

"The Sharpshooter"

September 16th, 2010

”The Sharpshooter” Martial Arts Point-Sparring Charity Tournament – Oct. 9th 2010! Starts at 11:00am, done by 3:00. Spokane Valley HUB Sports Center 19619 E Cataldo Ave., Liberty Lk.

An interview with martial arts master Damon Tong

February 27th, 2010

When did you begin training in the martial arts? I started in June 1986 How long did it take you to become a black belt?

How do you become a martial arts master?

February 23rd, 2010

The first step is to find the martial art that is to you as you are to it. Not necessarily a martial art that looks impressive or that is best known.

Tips for preparing for tournament season!

February 23rd, 2010

Watch other competitors. There is always something you can learn from your fellow teammates and competitors.