Self Defense Classes

Every individual has the right to feel safe and protect themselves from physical harm. Mr. Tong has developed a system that can teach anyone, regardless of weight, height, gender and/or age how to protect themselves in the event they are attacked. Unlike martial arts training, self-defense is not something you need to train years to learn. We offer simple, yet effective techniques that work in real life scenarios. We also teach you how to handle potentially violent circumstances to avoid violence whenever possible. Sign up today at one of the following locations:

- Spokane Valley, Washington
- South Hill Spokane, Washington
- Post Falls, Idaho